Here’s an interesting FastCompany article in which the author shares the power of scheduling time to do specific tasks.
In particular, he focuses on the importance of setting time aside to do your favorite actions as a form of self-care. It’s a great way to make sure that your needs are being met.
What Happened When I Replaced My To-Do Lists with “Love-to-Do” Lists
One of the motivating ideas behind the work at Schedule U is that we are all trying to rid ourselves of certain mistakes which I call “errors-in-execution.” Here is a sample of the kinds of things we tell ourselves when they occur.
You use this list in A Course in Scheduling to help determine whether or not you need to perform an upgrade to your current skills.
My 2016 article outlined an ongoing intellectual disagreement between advocates of two very different behaviors – Listing and Scheduling. Spoiler alert: both camps represent skills that have a place in the average person’s development.
It’s a long article, but it provides an important backdrop to the work of Schedule U.
Learning to Optimize Each Day’s Plan from the Controversy Between Listers and Schedulers [ Research]